If your body feels tight, overworked, or disconnected, Thai Yoga Massage offers a deeply restorative way to release tension, restore mobility, and calm the nervous system.

My approach to bodywork blends intentional touch, assisted stretching, and mindful movement to support both physical ease and nervous system regulation. Sessions are designed to help you feel lighter, more open, and more at home in your body—without force, strain, or overwhelm.

Thai Yoga Massage is a rhythmic, floor-based practice that gently guides the body through supported stretches and compressions. Clients often notice improved flexibility, relief from muscular tension, and a profound sense of grounding after a session. It’s especially supportive for those who feel stiff from desk work, repetitive movement, stress, or feeling “stuck” in their bodies.

I trained extensively in Thailand, beginning at Bahn Thai School and continuing through years of hands-on learning at Bahn Thai Spa. I later completed both the Therapeutic and Teacher Training programs at Old Medicine Hospital in Chiang Mai, one of the most respected lineages of Thai massage education.

In addition to Thai massage, I am a certified yoga and Pilates instructor with advanced training in functional movement, therapeutic Pilates, and trigger point work. This allows me to adapt each session to your body’s unique needs, offering a thoughtful and informed approach to movement, flexibility, and overall body awareness.

Clients choose to book with me when they want more than relaxation—they want to feel a meaningful shift in how their body moves, rests, and responds to stress.

If you’re looking for a treatment that supports mobility, nervous system reset, and deep physical ease, Thai Yoga Massage may be the right fit for you.

If your body feels tight, overworked, or disconnected, Thai Yoga Massage offers a deeply restorat... Read More

As a passionate Naturopathic Doctor, my mission is to empower individuals to achieve vibrant health and vitality. By taking a holistic, mind-body-spirit approach to healing, I work closely with each patient to guide them on their wellness journey, starting with small, sustainable changes that lead to long-term health transformations.

My clinical focus lies in treating a wide range of conditions along the gut-brain-hormone axis. This includes supporting individuals with:

• Mental health concerns such as depression, anxiety, and ADHD
• Digestive issues such as IBS, IBD, constipation, bloating, reflux, SIBO
• Hormonal concerns including PCOS/ PMOS, irregular cycles, and peri/post menopause.

The approach I take focuses on uncovering the root cause of health challenges, rather than just managing symptoms. This is achieved through a combination of comprehensive lab work, taking a detailed health history, assessing lifestyle and dietary practices, and performing any necessary physical exams, all while providing a safe and nurturing space.

By working together, we can create lasting changes that bring you from surviving to thriving. Whether you’re seeking relief from chronic health issues or simply looking to improve your overall vitality, I’m here to help you take the first step- and each one thereafter- toward long-lasting wellness.

As a passionate Naturopathic Doctor, my mission is to empower individuals to achieve vibrant heal... Read More

I help people reconnect with their body’s innate wisdom, release the patterns that keep them stuck, and return to balance — physically, emotionally, and energetically.

My approach blends coaching, somatic work, parts work, inner child work, intuitive energy healing, brain retraining, ancestral healing, and mindfulness to support deep nervous system regulation and lasting transformation. Grounded in the divine feminine, I also help clients heal feminine wounds, awaken their innate creative power, and embody it as a path to wholeness and authentic expression.

Today, I work with clients around the world through 1:1 sessions, courses, and retreats, guiding them back into alignment with their soul’s true rhythm.

At the heart of my work is one simple truth: we all carry the ability to heal. Sometimes it just takes a gentle hand to help us remember how.

I help people reconnect with their body’s innate wisdom, release the patterns that keep them stuc... Read More